Beginner: 10:00am - 11:00am

Intermediate/Elite: 11:00am - 12:00pm

Aug 24th

Beginner: Ages 7-10

Intermediate: Ages 11-13

Elite: Ages 14-16

Shooting mechanics and proper form

Footwork for shooting off the catch and off the dribble

Shooting consistency and accuracy

Range extension and developing deeper shooting ability

Shooting off screens and in movement

Quick release techniques

Shooting with hand in face or under pressure

Shooting from different spots on the court (e.g., baseline, wings, top of the key)

Shooting off the catch-and-shoot and off the dribble

Shooting drills for game-like scenarios

Mental focus and confidence in shooting situations

Shot selection and decision-making

Developing a routine for pre-shot preparation

$35 /per clinic

Prolific Sports House South - 8489 40 St SE #120, Calgary, AB T2C 2P1

Beginner: 10:00am - 11:00am

Intermediate/Elite: 11:00am - 12:00pm

Aug 17th

Beginner: Ages 7-10

Intermediate: Ages 11-13

Elite: Ages 14-16

Defensive stance and footwork

On-ball defense techniques

Off-ball defense and help defense principles

Closeout techniques

Defensive positioning and court awareness

Communication on defense

Anticipating opponents' moves

Defending against screens and picks

Boxing out and rebounding fundamentals

Steal and deflection techniques

Defensive recovery drills

Reading passing lanes

Defending against different player positions and playing styles

Mental toughness and focus on defense

$35 /per clinic

Prolific Sports House South - 8489 40 St SE #120, Calgary, AB T2C 2P1

Beginner: 10:00am - 11:00am

Intermediate/Elite: 11:00am - 12:00pm

Aug 10th

Beginner: Ages 7-10

Intermediate: Ages 11-13

Elite: Ages 14-16

Offensive moves in one-on-one situations

Defensive techniques for one-on-one defense

Reading opponents' movements and reactions

Creating space for shots or drives

Defending against drives and shots

Utilizing fakes and jab steps effectively

Scoring efficiently in isolation

Counter moves to react to defensive adjustments

Body positioning and leverage in one-on-one situations

Mental strategies for maintaining focus and composure

$35 /per clinic

Prolific Sports House South - 8489 40 St SE #120, Calgary, AB T2C 2P1

Beginner: 10:00am - 11:00am

Intermediate/Elite: 11:00am - 12:00pm

Aug 3rd

Beginner: Ages 7-10

Intermediate: Ages 11-13

Elite: Ages 14-16

Basic ball handling fundamentals

Ball control drills to improve touch and feel

Developing hand speed and agility with the ball

Improving coordination between hands

Strengthening weak hand dribbling skills

Ball protection techniques

Incorporating ball handling into offensive moves (e.g., crossovers, spins)

Building confidence in handling the ball in game-like situations

Transitioning from dribbling to passing or shooting smoothly

$35 /per clinic

Prolific Sports House South - 8489 40 St SE #120, Calgary, AB T2C 2P1

Beginner: 10:00am - 11:00am

Intermediate/Elite: 11:00am - 12:00pm

July 27th

Beginner: Ages 7-10

Intermediate: Ages 11-13

Elite: Ages 14-16

Basic dribbling fundamentals

Stationary dribbling drills

Moving dribbling drills

Advanced dribbling techniques

Dribbling with speed and change of pace

Dribbling under pressure

Reading defenders and reacting with dribble moves

Dribbling in traffic and tight spaces

Dribble combinations and counters

Developing ambidextrous dribbling skills

Dribbling for creation (creating scoring opportunities for yourself or teammates)

Transition dribbling (fast break dribbling, outlet passes)

Court vision while dribbling

Ball control and protecting the ball from defenders

$35 /per clinic

Prolific Sports House South - 8489 40 St SE #120, Calgary, AB T2C 2P1

Beginner: 10:00am - 11:00am

Intermediate/Elite: 11:00am - 12:00pm

July 20th

Beginner: Ages 7-10

Intermediate: Ages 11-13

Elite: Ages 14-16

Shooting mechanics and proper form

Footwork for shooting off the catch and off the dribble

Shooting consistency and accuracy

Range extension and developing deeper shooting ability

Shooting off screens and in movement

Quick release techniques

Shooting with hand in face or under pressure

Shooting from different spots on the court (e.g., baseline, wings, top of the key)

Shooting off the catch-and-shoot and off the dribble

Shooting drills for game-like scenarios

Mental focus and confidence in shooting situations

Shot selection and decision-making

Developing a routine for pre-shot preparation

$35 /per clinic

Prolific Sports House South - 8489 40 St SE #120, Calgary, AB T2C 2P1

Beginner: 10:00am - 11:00am

Intermediate/Elite: 11:00am - 12:00pm

July 13th

Beginner: Ages 7-10

Intermediate: Ages 11-13

Elite: Ages 14-16

Defensive stance and footwork

On-ball defense techniques

Off-ball defense and help defense principles

Closeout techniques

Defensive positioning and court awareness

Communication on defense

Anticipating opponents' moves

Defending against screens and picks

Boxing out and rebounding fundamentals

Steal and deflection techniques

Defensive recovery drills

Reading passing lanes

Defending against different player positions and playing styles

Mental toughness and focus on defense

$35 /per clinic

Prolific Sports House South - 8489 40 St SE #120, Calgary, AB T2C 2P1

Beginner: 10:00am - 11:00am

Intermediate/Elite: 11:00am - 12:00pm

July 6th

Beginner: Ages 7-10

Intermediate: Ages 11-13

Elite: Ages 14-16

Offensive moves in one-on-one situations

Defensive techniques for one-on-one defense

Reading opponents' movements and reactions

Creating space for shots or drives

Defending against drives and shots

Utilizing fakes and jab steps effectively

Scoring efficiently in isolation

Counter moves to react to defensive adjustments

Body positioning and leverage in one-on-one situations

Mental strategies for maintaining focus and composure

$35 /per clinic

Prolific Sports House South - 8489 40 St SE #120, Calgary, AB T2C 2P1